Non- Aerial Classes: Dance classes
Tribal Fusion Belly Dance
Tribal Fusion Belly Dance is a Modern Western form of belly dance that was created by fusing American Tribal Style belly dance and American Cabaret belly dance.
Please bring a water bottle and wear comfy workout clothes (it is optional to show the torso while dancing). If students would like, they can feel free to bring a hip scarf!
Twerk It Out
Join both Amara and Tye in this fun twerk class! In this one hour class, students will learn how to empower their inner baddie with twerkout routines. Class will focus on lower body workouts: back, thighs, and the most important for twerk, BOOTY! It will be a full cardio workout, so if students are ready to sweat off the stresses of the day, come shake some booty!
Flirty Chair Dance Choreo
Students can join this class for a fun and flirty chair dancing class that's perfect for all levels, beginner through advanced.
This is a choreography based class. Knee pads are recommended, and heels are welcome!
Non- Aerial Classes: Yoga
Primal Flow - BUTI® YOGA
Sweat with Intention
The only way to transform your body in a sustainable way is to fall in love with your workout + wellness lifestyle.
This dynamic yoga practice intuitively blends primal movement vinyasa flow.
Buti Yoga isn’t just a workout; it’s a chance to let go, connect, and sweat with intention. Every time you step on your mat, you break through emotional and physical barriers to set yourself free.
This class is more gentle, taking easier poses and holding them a little longer so you can learn how to get into the poses. There is plenty of time to take breaks.
While this class is targeted to beginners, modifications are provided for more advanced students.
The Beginner Yoga class is great for students who have never taken yoga as well as students who want a slower-paced class. This might include students returning after an injury or someone working toward more difficult classes later.