FREQUENTLY ASKED QUESTIONS
All Classes
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All class registrations will be done through the Wellness Living website or app at least 90 minutes prior to the start of class.
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Cancellation Policy: We have a six hour cancellation window please cancel your reservation prior to the 6 hours before your class to have you class refunded to your account.
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Minimum of two in attendance to run most classes. Instructors will contact you if class is canceled.
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Reserve your class slot online.
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Don't come for your lesson on an empty stomach. A few extra carbs before your lesson will help.
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Bring a water bottle - drink a lot of water. It is one of our mantras: "Drink your water."
Age Restrictions
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All ages are welcome at Pole Revolution!
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Anyone that is under 18 years of age will be required to have a parent or legal guardian sign our release waiver.
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All new students are required to fill out a waiver before they begin classes.
Class Categories
Pole Classes
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Advanced
Intro & Level 1
Aerial Classes
Hammock & Silks
Lyra
Non Aerial Classes
Belly Dance
Yoga
Pole Classes
Intro
Level 1-2
Level 3-8
Open Pole Practice
"WHAT DO I WEAR?"
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For the best grip on the pole, you should wear shorts that are as short and as tight as you are comfortable in.
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Wear a sleeveless top, tank top or sports bra, and if you're comfortable baring your midriff, that may help you.
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Body jewelry is okay, but no rings on fingers or watches or bracelets on wrists, please, as they can scratch the poles and give you painful blisters.
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Make sure you don't have any lotion on your hands or legs.
EXPERIENCE LEVEL
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We accept all levels at Pole Revolution and regularly have classes for each of them.
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Currently we have 8 levels but we are always adapting to meet the needs of our more advanced students.
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We require that all new students take our Intro to Pole Class, unless they have prior Pole experience.*
*If you have previous experience from another location, please contact the Pole Rev phone (719) 433 - 6616 with your skill level so we can place you in the appropriate class.
"WHAT DO I BRING?"
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Bring sexy shoes if you have your heart set on it - make sure to let your instructor know. Otherwise, we'll be barefoot.
Aerial Classes
Silk
Lyra
Hammock
Aerial Yoga
EXPERIENCE LEVEL
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We accept all levels at Pole Revolution and regularly have classes for each of them.
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Please read the class descriptions to choose your style and level of class.
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No weight limits on any aerial classes.
"WHAT DO I BRING?"
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Bring your apparatus (Silk, Hammock or Lyra) if you have your own.
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The studio has Silk, Hammocks and Lyras available for you to use for free, but if you have your own please bring them to the class.
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Don't come for your lesson on an empty stomach. Eat a good meal two hours before class.
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Please bring a water bottle and snack, if desired.
"WHAT DO I WEAR?"
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Leave your jewelry and rings at home for safety. (They could tear Silk or scratch the Lyra)
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Wear some type of stretchy pants such as yoga pants, leggings or capris that do not have any buttons or zippers, as well as a comfortable t-shirt or tank top.
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Please do not wear perfume, essential oil, or body lotion.
Non-Aerial Classes
Belly Dance
Yoga
Buti Yoga
EXPERIENCE LEVEL
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We accept all levels at Pole Revolution and regularly have classes for each of them.
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Please read the class descriptions to choose your style and level of class.
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Belly Dance : levels 1-2 are for beginning to intermediate, and levels 3-4 are for intermediate to advanced level.
"WHAT DO I BRING?"
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Bring your yoga mat and blocks if you have them.
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The studio has mats and blocks available if you do not have your own; however, we encourage you to bring your own. This makes classes more personal for you!
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Please bring a water bottle and snack, if desired.
"WHAT DO I WEAR?"
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Yoga : Wear some type of stretchy pants such as yoga pants, leggings or capris that do not have any buttons or zippers, as well as a comfortable t-shirt or tank top.
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Belly Dance : Please wear a top that shows belly, leggings, hip scarf or belly dance belt.