FREQUENTLY ASKED QUESTIONS

All Classes

  • All class registrations will be done through the Wellness Living website or app at least 90 minutes prior to the start of class.

  • Cancellation Policy: We have a six hour cancellation window please cancel your reservation prior to the 6 hours before your class to have you class refunded to your account.

  • Minimum of two in attendance to run most classes. Instructors will contact you if class is canceled.

  • Reserve your class slot online.    

  • Don't come for your lesson on an empty stomach. A few extra carbs before your lesson will help.

  • Bring a water bottle - drink a lot of water. It is one of our mantras: "Drink your water." 

Age Restrictions

  • All ages are welcome at Pole Revolution!

  • Anyone that is under 18 years of age will be required to have a parent or legal guardian sign our release waiver. 

  • All new students are required to fill out a waiver before they begin classes.

Class Categories

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Pole Classes

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Intro
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Levels 1-8
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 Aerial Classes

Hammock
Lyra
Hammock & Silks
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Non-Aerial Classes

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Yoga
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Belly Dance, Chair, Twerk

Pole Classes

Intro

Levels 1-8

Open Pole Practice

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"WHAT DO I WEAR?"

  • For the best grip on the pole, you should wear shorts that are as short and as tight as you are comfortable in.

  • Wear a sleeveless top, tank top or sports bra, and if you're comfortable baring your midriff, that may help you.

  • Body jewelry is okay, but no rings on fingers or watches or bracelets on wrists, please, as they can scratch the poles and give you painful blisters.

  • Make sure you don't have any lotion on your hands or legs. 

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EXPERIENCE LEVEL

  • We accept all levels at Pole Revolution and regularly have classes for each of them.

  • Currently we have 8 levels but we are always adapting to meet the needs of our more advanced students.

  • We require that all new students take our Intro to Pole Class, unless they have prior Pole experience.

*If you have previous experience from another location, please contact the Pole Rev phone at (719) 433 - 6616 with your skill level so we can place you in the appropriate class.

"WHAT DO I BRING?"

  • Bring sexy shoes if you have your heart set on it - make sure to let your instructor know. Otherwise, we'll be barefoot.

 

Aerial Classes

Silks

Lyra

Hammock

Aerial Yoga

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EXPERIENCE LEVEL

  • We accept all levels at Pole Revolution and regularly have classes for each of them.

  • Please read the class descriptions to choose your style and level of class.

  • No weight limits for any aerial classes.

 
lyra

"WHAT DO I BRING?"

  • Bring your apparatus  (Silk, Hammock or Lyra) if you have your own.

 

  • The studio has Silks, Hammocks and Lyras available for you to use for free, but if you have your own please bring them to the class.

  • Don't come for your lesson on an empty stomach. Eat a good meal two hours before class.

  • Please bring a water bottle and snack, if desired.

 

 

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"WHAT DO I WEAR?"

  • Leave your jewelry and rings at home for safety. (They could tear Silk or scratch the Lyra)

  • Wear some type of stretchy pants such as yoga pants, leggings or capris that do not have any buttons or zippers, as well as a comfortable t-shirt or tank top.

  • Please do not wear perfume, essential oil, or body lotion.

 

Non-Aerial Classes

Belly Dance

Chair Dance

​Yoga

Buti Yoga

Twerk

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"WHAT DO I WEAR?"

EXPERIENCE LEVEL

  • We accept all levels at Pole Revolution and regularly have classes for each of them.

  • Please read the class descriptions to choose your style and level of class.

  • Belly Dance : levels 1-2 are for beginning to intermediate, and levels 3-4 are for intermediate to advanced level.

"WHAT DO I BRING?"

  • Bring your yoga mat and blocks if you have them.

  • ​The studio has mats and blocks available if you do not have your own; however, we encourage you to bring your own. This makes classes more personal for you!

  • Please bring a water bottle and snack, if desired.

Belly dance
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  • Yoga : Wear some type of stretchy pants such as yoga pants, leggings or capris that do not have any buttons or zippers, as well as a comfortable t-shirt or tank top.

  • Belly Dance : Please wear a top that shows belly, leggings, hip scarf or belly dance belt.