FREQUENTLY ASKED QUESTIONS

"WHAT DO I WEAR?"
-
For the best grip on the pole, you should wear shorts that are as short and as tight as you are comfortable in.
-
Wear a sleeveless top, tank top or sports bra, and if you're comfortable baring your midriff, that will help you.
-
Body jewelry is okay, but no rings on fingers or watches or bracelets on wrists, please, as they can scratch the poles and give you painful blisters.
-
Make sure you don't have any lotion on your hands or legs.

"WHAT DO I BRING?"
-
Bring sexy shoes if you have your heart set on it - make sure to let your instructor know. Otherwise, we'll be barefoot.
-
Don't come for your lesson on an empty stomach. A few extra carbs before your lesson will help.
-
A water bottle - drink a lot of water. It is one of our mantras: "Drink your water."

AGE RESTRICTIONS
-
All ages are welcome at Pole Revolution!
-
Anyone that is under 18 years of age will be required to have a parent or legal garden sign our release waiver.
-
All new students are required to fill out a waiver before they begin classes.

EXPERIENCE LEVEL
-
We accept all levels at Pole Revolution and regularly have classes for each of them.
-
Currently we have 15 levels but we are always adapting to meet the needs of our more advanced students
-
We require that all new students take our Intro to Pole Class, unless they have prior Pole experience.*