Intro and Beginner Lyra (Aerial Hoop)

Intro and Beginner Lyra (Aerial Hoop)
Intro and beginner lyra is all about building the foundations and learning a variety of moves that can be connected together in different sequences to build a routine. While learning these fundamentals we will also be working on building the strength and flexibility to advance to more difficult moves. Calf length or longer leggings/ pants with no zippers or buttons and a t-shirt is recommended for attire. 

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